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eat olive oil helps protect the joints

from:e.uuuwell.com  2018-4-16 23:10

   

autumn season , joint pain more common. recently , a study confirmed that greece , eating olive oil has a protective effect on the joints .

study

dr ya senna ยท athens medical school and his colleagues completed the reno found that eating olive oil can reduce the risk of the onset of rheumatoid arthritis . in this study, researchers 145 rheumatoid arthritis patients and 188 comparison group of participants who were compared recipes . the results showed that the risk of eating more olive oil than those who rarely ate olive oil people suffer from rheumatoid arthritis smaller. dr. reno analysis pointed out that this is because it is rich in unsaturated fatty acids inhibit inflammation .