Healthcare health website portal Traditional Chinese Medicine Chinese Vision View content

four valid lowering of homemade tea

from:e.uuuwell.com  2018-2-14 01:10

   

high blood cholesterol is known as the health hazards of modern society's "invisible killer", high cholesterol in the blood due to the dietary fat, cholesterol substances absorb too much or too little excretion caused by high concentrations of lipids, a blood becomes viscous disorders. patients with high cholesterol in addition to medical treatment, diet and lifestyle will affect the disease, reduce blood fat can be effective in preventing coronary heart disease, angina and hypertension and other cardiovascular diseases.

some tea itself lipid-lowering effect, but some lipid-lowering tea can be made, and lowering the better. here, we teach self-lowering tea.

orange tea:

chinese believe that cellulite spicy, bitter, warm. tune in with qi, dampness and phlegm. modern pharmacological studies confirmed that the orange peel contains hesperidin, lipid-lowering effect, apply on weekdays phlegm body fat in patients with high blood cholesterol. available cellulite amount, boiling water, cover boring 10 minutes, on behalf of the frequency of drinking tea. you can also use orange peel 10 grams, 20 grams of hawthorn, with the casserole, add water, boiling for 20 minutes, to slag juice, brewing tea drinking frequency.

hawthorn tea:

hawthorn is a good fat foods, which contain hawthorn triterpenoids and flavonoids, can lower serum cholesterol, hawthorn, vitamin c, with weight loss lipid-lowering effect. therefore, in patients with hyperlipidemia eating hawthorn is the best. inhibition of serum cholesterol and triglycerides have a good effect. get fresh hawthorn 30 grams, five grams sj, tender lotus leaf 15 g, cassia 10 grams. the above article put the pot boiling, until the time rotten with tablespoon crushed, cook for 10 minutes, the juice when the tea, one day, and even served three months.

chrysanthemum tea:

chrysanthemum compositae chrysanthemum flower heads. slightly cold, sweet, bitter, liver eyesight, detoxification anti-inflammatory, anti-thrombosis, antipyretic sedation, increase coronary blood flow, lower blood pressure, lower blood lipids efficacy. long-term consumption, the prevention of hyperlipidemia and arteriosclerosis has a good effect. take 10 grams of chrysanthemum, boiling water, cover and a moment of tea ready to drink.

cassia:

mature seeds of legumes cassia. slightly cold, sweet, bitter, salty, liver eyesight, chills and pain, laxative, lowering blood lipids efficacy. go cassia 10 grams, boiling water, wait a moment after the stamp can drink at any time.

39 health network (www.39.net) feature articles, please indicate the source.